WORK WITH US
INITIAL SESSION
90 MINUTES • $175
Complete Health Assessment: in-depth discussion and review session on your health history, goals, current challenges, diet and eating habits, supplements, fitness objectives, etc.
We will also cover how we can best work together.
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I will take away a picture of your overall current health situation and goals, and put together a plan that we will put into practice together.
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FOLLOW-UP SESSIONS
45 MINUTES • $85
First follow-up session will be based on Initial Health Assessment, to go over initial plan and set you up for success.
Subsequent follow-up sessions to include: goal and progress check-ins, short\long term planning, specific issue discussions, natural remedy recommendations, meal/snack consulting, grocery planning, exercise guidance, anti-aging tips, etc.
OTHER SERVICES
For any other related services (fitness consults, packages, etc.) please click below.
We can work together however is most convenient: in-person, phone, email, or video chat.
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There are no guarantees in life, but if you are willing to put the time in and are ready to truly commit to living your best life, we believe you will achieve optimal health inside and out by working with me.
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