WORK WITH ME
INITIAL SESSION
90 MINUTES • $175
Complete Health Assessment: in-depth discussion and review session on your health history, goals, current challenges, diet and eating habits, supplements, fitness objectives, etc.
We will also cover how we can best work together.
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I will take away a picture of your overall current health situation and goals, and put together a plan that we will put into practice together.
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FOLLOW-UP SESSIONS
45 MINUTES • $85
First follow-up session will be based on Initial Health Assessment, to go over initial plan and set you up for success.
Subsequent follow-up sessions to include: goal and progress check-ins, short\long term planning, specific issue discussions, natural remedy recommendations, meal/snack consulting, grocery planning, exercise guidance, anti-aging tips, etc.
OTHER SERVICES
For any other related services (fitness consults, packages, etc.) please click below.
We can work together however is most convenient: in-person, phone, email, or video chat.
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There are no guarantees in life, but if you are willing to put the time in and are ready to truly commit to living your best life, I believe you will achieve optimal health inside and out by working with me.
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