LINDY WERWA LIFESTYLES
WELCOME TO CONSCIOUS HEALTH
BALANCED NUTRITION • WEIGHT LOSS • FITNESS • DETOX •
NATURAL REMEDIES • AGE REVERSAL • BREATHWORK • LOVE & LAUGHS
LINDY WERWA, CHHC, AADP
ABOUT LINDY WERWA LIFESTYLES
By living in a healthy, balanced metabolic state with intention, awareness, clarity, love and laughter,
you can heal yourself physically and emotionally,
RAISE YOUR VIBRATION and TRANSFORM YOUR LIFE!
You may not believe you can change your life or you may not think you're ready...
BUT I DO.
Walk with me and I'll teach you how to:
Eat and drink CLEAN
Eliminate sugar from your life without giving up dessert and sweet treats
Slow down the aging process and in many cases reverse years of damage with nutrition with tools and techniques that actually work
Do highly effective and easy cleanses to detox your bowels, liver, kidneys, and lymphatic system
Lose weight easily and confidently and keep it off
Determine which supplements actually work and which are a complete waste of money
Heal your digestion
Safely eliminate parasites
Know the truth about MTHFR and how to feel better without taking tons of unnecessary supplements - I did it with lots of trial and error so I know the ropes well!!
Protect yourself from environmental toxins like chemtrails
Manage and eliminate stress which causes many health problems including weight gain
Boost energy levels naturally
Use the power of your breath to reduce stress, release negative self-talk, and free yourself
MEET LINDY
Lindy Werwa, CHHC, AADP
Board Certified Integrative Nutritionist: American Association of Drugless Practitioners
Graduate of the Institute for Integrative Nutrition
NASM Certified Fitness Trainer
Natural Remedies Specialist
After spending many hectic years in the events and entertainment industry working with major corporations and high-profile celebrities, I decided to follow my true passion of helping people improve their lives with nutrition, natural remedies, fitness, and age reversal techniques.
There has never been a day that I haven’t guided or advised someone on health, healing, and fitness. My passion for helping people to live their best lives ever is my true mission (oh and of course, rescuing dogs too!).
I know firsthand how the stress of daily life can cause all kinds of illness and often confusing symptoms in the body. I have healed myself from depression and debilitating anxiety, along with strengthening my compromised immune system (my thymus gland was removed as an infant). I have seen miracles occur in all areas of health. I have witnessed victories in fitness and weight loss, anxiety melting away, energy being restored, depression being lifted, and life returning to the beauty that it is meant to be.
When you work with me, I promise that your life will change on many levels because you have the power within you to change it, and I have the tools to help you unlock it. I will teach you the foundations of healthy blissful living!
MEET THE WERWAS
If there’s one word to describe my husband Craig and me, it would be “seekers”. After 24 years of love and partnership, not a day goes by that we are not seeking to improve ourselves, humanity, and the planet.
Our journey has taken us to many wonderful places including years living in New York City (where we met) and a twelve year adventure in Los Angeles. With years of experience and research, we are constantly challenging ourselves to elevate our health and spiritual wellbeing.
We've been biohacking our way to optimal health for many years but nothing has compared to adopting a low and healthy carb lifestyle, cleansing, and releasing physical and emotional toxins and trauma through the powerful modality of breathwork.
We’ve always been determined to turn back the clock and reverse cell degradation and the aging process. We have learned so much about cellular health, our organs, adrenals and lymphatic system, etc. and how to regenerate the body, mind and spirit to a place of wholeness.
“The best investment
you can make is in your health.”
LINDY
WORK WITH ME
We can work together however is most convenient: in-person, phone, email, or video chat.
There are no guarantees in life, but if you are willing to put the time in and are ready to truly commit to living your best life, we believe you will achieve optimal health inside and out by working with me.
INITIAL SESSION
90 MINUTES • $175
Complete Health Assessment: in-depth discussion and review session on your health history, goals, current challenges, diet and eating habits, supplements, fitness objectives, etc.
We will also cover how we can best work together.
I will take away a picture of your overall current health situation and goals, and put together a plan that we will put into practice together.
FOLLOW-UP SESSIONS
45 MINUTES • $85
First follow-up session will be based on Initial Health Assessment, to go over initial plan and set you up for success.
Subsequent follow-up sessions to include: goal and progress check-ins, short\long term planning, specific issue discussions, natural remedy recommendations, meal/snack consulting, grocery planning, exercise guidance, anti-aging tips, etc.
OTHER SERVICES
For any other related services (fitness consults, packages, etc.) please click below.
